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Prep Time10 mins
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Cook Time50 mins
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Serving6
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- Place onion, garlic, bay leaf, paprika, salt, and 1 tablespoon olive oil into a saucepan. Cook and stir over medium-high heat until onions start to soften, about 5 minutes. Add white wine to create the braising liquid. Bring to a simmer.
Directions
Step 1
Heat oil in a large pot over high heat. Add onion and sauté until beginning to soften, about 2 minutes. Stir in garlic and cook for 2 minutes. Add diced tomatoes and cook for 10 minutes.
Step 2
Stir in chicken stock, lentils, bulgur, rice, tomato paste, mint, paprika, cayenne pepper, salt, and black pepper; bring to a boil. Reduce the heat to medium-low and simmer until lentils and rice are tender, about 30 minutes.
Step 3
Purée soup with an immersion blender until smooth.
Conclusion
Enjoy :)
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